7 Foods To Boost Your Mood On A Cold Gloomy Day

Summer can be harsh. The chilly weather, intermittent rain, and lonely atmosphere make it feel like a dark season. It is easy to feel a little blue or even fall into seasonal depression during these times. It is even easier to turn to “comfort foods” well...for comforting reasons. But, said comfort foods are more often than not, junk foods that do more harm than good.

Loline Mag has brought you a list of scientifically-proven foods to boost your mood and help you get through this summer with a smile on your face and a spring in your boots.